March, 2020 - 1&Done Training

Posted March 9, 2020

Adam (the Seminarian)

During the summer of 2019 we were lucky enough to have a seminarian workout with us on a daily basis at the CrossFit gym. I was glad we had an opportunity to sit down for a chat.

We're not around right now. But you can send us an email and we'll get back to you, asap.